Women’s Self-Defense Workshop Series
An opportunity to learn and to practice self-defense. Based on the Gracie Jiu Jitsu self-defense curriculum, each workshop will approach realistic and practical techniques and tips to empower women to protect themselves. Suitable for women of all ages (early teens and on). No previous experience required.
Participants can choose to attend only one workshop or all of them! Each workshop is a complete set of lessons on its own, offering participants skills and knowledge to address the most common assaults and self-protection concerns faced by women. As an entire series, these workshops will provide greater knowledge and allow for the practice and development of proficiency in this subject.
For 2026 our self-defense workshop series is planned to be hosted quarterly. A confirmed date and sign up link for the workshop will be posted below at least 30 days in advance. Contact us with any questions and for assistance in registering.